Marine Corps Community Services | MCRD San Diego

Pre-Pigout Workout

Thu, 23 Nov; 0830-1000 @ MCRD Fitness Center

Workout before you pig out on Thanksgiving Day! Join the fun while sweating and burning calories before the big feast.

90 Minute High Intensity Workout Schedule

  • 25 min – Zumba
  • 25 min – Cardio Combat
  • 25 min – Twisted Tabata
  • 5-10 min – Core & Cool Down
By | 2017-11-09T10:55:46+00:00 November 9th, 2017|MCCS Spotlight|0 Comments

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