Marine Corps Community Services | MCRD San Diego

Basic Stress Management

Tue, 30 Jan; 0900-1130 @ MCCS, Bldg 5E, 2nd Deck

This workshop provides a general overview of stress, its causes and effects, the importance of recognizing individual responses to stress, as well as successful strategies for improving personal well-being and personal relationships with others. For more information or to register, contact 619-718-3763 or

By | 2017-12-20T14:57:12+00:00 December 20th, 2017|MCCS Spotlight|0 Comments

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