FITNESS CENTER
Fitness Center Mainline
P 619.524.4427
Giovanna Thiesen
Fitness Director
P 619.524.8465
E thieseng@usmc-mccs.org
Al Major
Fitness Center Supervisor
P 619.524.4427
E majora@usmc-mccs.org
L Building 13
A 3800 Chosin Avenue, San Diego, CA 92140
HOURS
H Monday - Friday 5:00 AM - 9:00 PM
H Saturday - Sunday 8:00 AM - 5:00 PM
H Holidays.....Call for hours
COURT HOURS
Monday - Friday 6:00 AM - 8:00 PM
Saturday - Sunday.....Open upon request
Holidays.....Open upon request
Sign out the court key out at the Fitness Center
GEAR
..| This months Group Exercise Schedule
The Fitness Center is truly a hidden gem! There's both plate loadedmachines as well as an entire circuit of selectorized equipment. If you're looking for a premier weight room, you've found it!
We don't charge for our specialty classes (making them very popular), however, they are on a first come, first serve basis so come early to get a spot!
The Marine Corps Recruit Depot takes pride in providing the Marines and the Depot Family with the best most efficient tools to maximize their health and fitness goals. The group exercise
program is led by nationally certified instructors.
FITNESS EQUIPMENT AVAILABLE
- Two Cardio Rooms
- Huge weight room
- Circuit Training Room
- Group Exercise Room
- Full Court Indoor Basketball
- Indoor Volleyball
- Indoor Racquetball
- Indoor Walleyball
- Locker Rooms with Showers
- Saunas
- Massage Therapy
- Personal Fitness Assesments
INDOOR AND OUTDOOR COURTS
For the sports enthusiast who enjoys everything from basketball to volleyball our indoor court is equiped with shots clocks, scoreboards and bleachers. The full court wood floor is lined for individual sports.
MCRD has 10 beautiful indoor courts. Nine of the ten are used for racquetball, as the other one is a permanent Wally ball court. Four people maximum can play in the court (not including Wally ball). Reservations can be
made by contacting the Fitness Center.

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