Marine Corps Community Services | MCRD San Diego
MCCS MCRD Homepage 2018-05-27T11:52:38+00:00

MCCS Spotlight

    Summer Strength Challenge

    Tuesdays (June); 1100-1300 @ Fitness Center Functional Training Area

    Put up your best number. Each week will feature a different strength move: bench press, dead lift, squats, and pull ups.
    Age Groups: 18-44 / 45 +, Males & Females, Weight Classes
    See Fitness Center (Bldg 13) Staff for rules

     


    Friday Fit Club

    Fridays (starting 6 July); 0900-1000 @ Boathouse & Marina (East Picnic Area)

    Join MCFTB and Semper Fit for a morning of fun with a 40-min circuit workout followed by a 20-min health and wellness chat! This is a great opportunity to meet new workout buddies and it is kid friendly! All levels of fitness experience are welcome.


    Summer Reading Program: Reading Takes You Everywhere!

    18 June – 15 August
    Earn prizes by reading and logging the minutes you read. Prizes will be available for pick up at the Depot Library. Special programs will be offered throughout the summer!

    Registration begins on Friday, 1 June. To register, visit mcrdsd.beanstack.org or sign-up in person.

    Participants will receive a "Reading Takes You Everywhere" book bag upon registration (while supplies last).


    Kids Bowl Free in July & August!

    Kids (ages 15 and under) can bowl up to two games free on Mon-Wed from 0900-1500 at the Community Center.

    **Authorized patrons only, bowling shoes not included**
    For more information, call 619-524-4446


    Basic Stress Management

    Wed, 20 Jun; 1730-2000 @ MCCS, Bldg 5E

    This workshop provides participants with a general overview of stress, its causes and effects, recognizing individual responses, and successful strategies for improving personal well-being and personal relationships with others.

    For more information or to register, contact 619-718-3763 or OMBMCFTBMCRDSD.Training@usmc-mccs.org.


    MilSpouse Virtual & Work from Home Opportunities

    Thu, 21 Jun; 1000-1130 @ PPD, Bldg 14

    Take charge of your career! In this workshop learn how to take your career with you as you PCS, discuss the pros and cons of working from home and how to get started.

    Register today: FMEAPmccssandiego.eventbrite.com


    KinderKamp! Transition Workshop Series

    This three-part series workshop provides the necessary tools and guidance for parents with children who will transition in to TK or Kindergarten this fall.

    Interactive Motor Lab
    Tue, 26 Jun; 0930-1130
    Parents attend with their children to be participants in an engaging demonstration of fine and gross motor skills.

    The Making of a Super Student*
    Tue, 10 Jul; 0930-1130
    Participants will get enthusiastic about reading and math through a variety of activities. Attendees will receive a copy of a book!

    KinderKamp: The Experience*
    Tue, 17 Jul; 0900-1200
    Participants will get a chance to practice their academic skills before school kicks off!

    *DROP OFF CLASS: This class is ONLY for children entering TK/K this school year. (Participant must be turning 5 before December 2, 2018)

    Attend the whole series to receive a book and back to school goodie bag!
    To register, call 619-524-8032/8104 or email kalayepl@usmc-mccs.org or kristin.easton@usmc-mccs.org


    Disaster Preparedness for EFMP Families

    Tue, 26 Jun; 1000-1100 @ MFP, Bldg 6E

    Presented by the San Diego Office of Emergency Services. How prepared would you be in a crisis? Taking time to prepare in advance will improve your ability to respond and quickly meet the needs of your family in an emergency.

    Pre-registration is encouraged, but not required. For more information or to RSVP call 619-524-0916 or email camille.favor@usmc-mccs.org.


    Baby Boot Camp

    Wed, 27 Jun; 0830-1600 @ MFP, Bldg 6E

    Baby Boot Camp covers everything a parent needs to know to take care of their newborn, as well as, information on resources for the whole family, including: The Role of a Parent, Developmental Stages of Infants, Basic Infant Care, Child Safety, and Pre and Postpartum Emotions. For more information or to register: 619-524-0465

     


    Teen Scene: Living the Dream (ACT I)

    Wed, 27 Jun; 1300-1600 @ PPD, Bldg 14

    Teens (ages 12-18) will explore different topics in career readiness through interactive activities.
    ACT I: The Reel Deal, Charting your Course, Ticket to Success, and Direct your own Script

    Register today: FMEAPmccssandiego.eventbrite.com