Tuesdays starting 23 Jan 2018 (6-weeks); 1100-1330 @ MFP, Bldg 6E
Collaboration with San Diego County’s Health & Human Services Agency, Health Promotions. Designed at Stanford University and for people with conditions such as arthritis, depression, heart disease, diabetes, COPD, or any chronic illness. Topics include diet, exercise, medication management, cognitive symptom management, problem-solving, relaxation, communication with healthcare providers, and dealing with difficult emotions.
For more information or to register: Christy Howland at 619-524-0916 or firstname.lastname@example.org